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Month: August 2017

August 8, 2017
It’s a process..

It’s a process..

So, a lot of people I speak to who do not run, or at least do not run those (from their perspective-)ridiculous distances, often ask if all those long distances aren’t bad for your knees?! There are a variety of articles and conclusions to be found in the interwebs but the overall answer (and I …

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